• Welcome Video!!

• Doorways - Week 00 - Intro reading.pdf

• An optional practice before we come together for our first Zoom class

• Zoom link for all our classes

• Schedule a pre-course Focusing Session with Paula

• ➡️ Class Roster 💕 for scheduling partnerships.

• A note about all written Doorways Materials

• A little video history of Gene Gendlin ... the father of Focusing.

Delayed 100 days

• Never be in a hurry...

• Doorways Reading - Week01.pdf

• Doorways Cheat Sheet - Week01.pdf

• Doorways Video Week 01 - Pausing to come In.mp4

• Dw1 Week 01 Class Recording 01.04.23.mp4

Delayed 110 days

• The human soul doesn't want to be advised, fixed or saved...

• Doorways Reading - Week02.pdf

• Doorways Cheat Sheet Week 02.pdf

• How to NOT nurture yourself…

• DW1 Week 2 Class Recording 01.11.23.mp4

Delayed 120 days

• Doorways Reading - Week03.pdf

• Doorways Cheat Sheet Week 03

• Eavesdropping on Soul.mp42

• DW1 Week 3 Class recording 01.18.23.mp4

Delayed 130 days

• What will your verse/poem be?2

• Some tips on Companioning

• Doorways Reading - Week04.pdf

• Sensing Freshly vs Labeling .mp4

• BONUS material: A Guided Sensing Freshly and Describing.

• Doorways Cheat Sheet Week 04.pdf

• DW1 Week 4 Class Recording 01.25.23.mp4

Delayed 140 days

• Doorways Reading - Week05.pdf

• Doorways Liturgy of Grace Week 05.pdf

• My hot tub story

• Some ways to use Focusing in your Everyday life

• DW1 Week 5 02.02.23.mp4

Delayed 150 days

• Embracing our Imperfections - the Antidote to hustle

• Doorways Reading - Week06.pdf

• Doorways Liturgy of Grace Week 06.pdf

• Bonus Video ➡️ Layers of Self.mp4

• BONUS EXERCISE: I'd hate to be seen as...

• BONUS EXERCISE: I'd like to be seen as...

• The Guest House by Rumi

• DW1 Week 6 - Class recording 02.08.23.mp4

Delayed 160 days

• Roar!5

• The Felt Sense opens the Door.

• Short, Medium and Long Lead-In Template

• Doorways Liturgy of Grace Week 07.pdf

• Doorways Reading - Week07.pdf

• Ann Weiser Cornell Focusing demo we watched in class

• DW1 Week 7 Class recording 02.15.23.mp4

Delayed 170 days

• How can you tell if you’re Focusing

• Doorways Reading - Week08.pdf

• Doorways Liturgy of Grace Week 08.pdf

• pgg demo of focusing.mp42

• DW1 Week 8 Class Recording 02.22.23.mp4

Delayed 180 days

• Doorways Reading - Week09.pdf

• Doorways - 6 Recommendations.pdf

• Doorways Liturgy of Grace Week 09.pdf

• Take a little listen to Ann talking about "What happens when we close our eyes to Focus?"

• How to (belong) be alone by Padraig O' Tuama

• DW1 Wk 9 Class recording 03.01.23.mp4

Delayed 190 days

• A lifestyle of invitation to the grace that heals

• How NOT to be welcoming

• Releasing Blocks to Action

• Extra Resource: A Radical Welcome: Focusing with the Part of us that wants to die

• Doorways Reading - Week 10.pdf

• Doorways Liturgy of Grace Week 10.pdf

• DW1 Wk10 Class Recording 03.08.23.mp4

• What does Doorways 2 involve?

• What to do between now and Doorways 2

• Affiliate link for some self-study Focusing courses with Ann Weiser Cornell