Courses for Heart-Centered Healers and Those Who Want to Live Authentically into Their Own Calling

Embodied Empathy | Authenticity | Sacred Transformation

Online, In-Person, and Self-Study Courses

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Getting Grounded When You Feel Overwhelmed

Getting Grounded When you Feel Overwhelmed is a FREE 5 lesson offering to help you learn how to Notice & Nurture the invitations of your emotions and body sensations. These 5 steps will help you to stop berating yourself and/or pushing aside what you're feeling. Give yourself the gift of self-compassion and the beginning of a new way of bringing inner relational empathy to your whole self.

Hear from our transformed customers

“As a naturopathic physician I know how to heal a leaky gut, but Paula knows how to heal a leaky soul. Not only have I learned how to be more gentle and compassionate with all the parts of myself, I am also able to help my patients (and my children) begin to do the same.”

Dr. Mia Potter ND

Website

Paula is a knowledgeable, gracious, and trustworthy guide on the journey, and will help you learn to extend compassionate and healing grace to yourself—something that will transform your life. So if you want to feel more grounded and congruent in yourself and who you were made to be, sign up now for these courses!

Leanne Schamp, Ph.D

Website

Online, In-Person, and Self-Study Courses

Doorways to a More Authentic You 2 - Summer 2025

Doorways 2 continues to build on the skills and concepts practiced in DW1. DW1 (or the equivalent of Focusing Levels 1&2 with another teacher) are a prerequisite to taking DW2. In this course you’ll continue to grow in your Focusing and Companioning skills - dealing with inner critics, feelings about feelings, recognizing close and distant processes, sensing what a part is not wanting, and more!

Doorways 3 - 2025-2026

DW3 is designed to help you deepen in your ability to create unhurried spaces of offering this Inner Relationship Focusing way of listening and loving to others. At the completion of DW3 you will feel more confident in your ability to guide a Focusing process and you will become a Focusing Oriented Spiritual Director (if you are trained in SD) or Soul Companion (if not trained in SD).

2026 Assisi - March 5-11th

Sauntering, Lingering and Frolicking with Saints Francis and Claire of Assisi - in the place where they first started following in the footprints of Jesus in Gospel living.

Attachment in Spiritual Companionship

This is a 4-week, 2 hour course to help you explore the ways your early attachment strategies might also be impacting the ways you attach, or struggle to attach, to God.

Doorways to a More Authentic You - 1 Spring 2025

A 10-week introductory course on the Art of Inner Relationship Focusing will help Soul-Centered Practitioners feel more empowered to sense the untapped God-given wisdom of body, emotion, and soul in their spiritual and personal transformation.

Live@EASE: Six shifts to stop beating yourself up and begin to live more @EASE in your Embodied Authentic Sacred Essence.

This six week self study course is designed to help you learn how to notice and nurture your heart (emotions), mind (thoughts), soul and strength (body). In it you’ll experience some practices that help you offer a loving, non-judgmental curiosity to the wonder that is you. If you are harsher with yourself than you are others, you’ll learn to be a more loving friend to your own soul.

Getting Grounded When You Feel Overwhelmed

Getting Grounded When you Feel Overwhelmed is a FREE 5 lesson offering to help you learn how to Notice & Nurture the invitations of your emotions and body sensations. These 5 steps will help you to stop berating yourself and/or pushing aside what you're feeling. Give yourself the gift of self-compassion and the beginning of a new way of bringing inner relational empathy to your whole self.

Focusing and Soul Companionship

If you are a heart and soul centered practitioner and want to learn more about The Radical Welcome of Focusing for yourself and/or your soul companioning practice, I'm offering you two free downloads inside These are my gift to you! Thanks for dropping by!

About Paula

Paula Gamble has been companioning weary, disoriented souls for over 36 years. 

As an author, teacher, Focusing-Oriented Spiritual Director, and international retreat leader she loves to hold sacred space for people to overhear their heart and live into a more authentic version of their God-given self.  

Testimonials

"Paula is a seeker, a follower, a true heart. Creatively rich, her authenticity is woven into all that she leads as she creates spacious places for us to actually meet with God and our true selves (rather than proclaiming things to God or proving something to ourselves). This is one beautiful, humble and wise woman."

Jan Meyers Proett

"I experience Paula to be so genuine and curious and invested. Through her guidance, I was invited into new ways of welcoming myself, my soul, my true essence. And I will treasure the tools I was given that will keep me good company as I continue to seek after God, and to seek after my true self."

Kathy Douglass

Schedule a Free Consultation

If you're interested in learning more about one of our courses, send us an email and we'll set up a free 20 minute consultation!

Dip your toes into some on demand courses

taught by Ann Weiser Cornell, Ph.D

If you want to learn how to listen more deeply to your whole self in a compassionate way, you might try some of the courses offered by Ann Weiser Cornell